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Synergy-ISO-7 is the complete all-in-one, muscle building sports nutrition product, containing over 35 grams of quality protein and a variety of added ingredients that ensure the serious athlete receives premium nutrition with each and every serving. The protein content of Synergy ISO-7 is derived from a variety of quality sources:
Milk Protein Isolate: Typically high in the important Branched Chain Amino Acids (Leucine, Isoleucine and Valine). Branched Chain Amino Acids have long been a necessary part of any serious athlete’s sports nutrition arsenal.
Peptide Bonded L-Glutamine: An extremely popular amino acid that has long been considered a conditionally essential amino acid for those involved in intense training.
Powerful Micro Nutrient Profile: Zinc, Magnesium and Vitamin B6.
Synergy ISO-7 not only contains top quality protein, but also features the powerful micro nutrient blend consisting of:
Zinc: Zinc is a fantastic mineral that has been shown to contribute to the maintenance of normal testosterone levels in the blood (A vital muscle building hormone for men) along with contributing to the normal functioning of the immune system (Equally important if we are to maintain optimum health and ensure we can produce 100% results from our workouts). Zinc is also a vital inclusion in PhD Synergy ISO-7 as it has been shown to contribute to normal protein synthesis. This is supremely important for all athletes. If we do not synthesize the protein we consume, we cannot progress and go on to build lean muscle.
Magnesium: Magnesium is an extremely important inclusion in Synergy ISO-7 as it can help contribute to a reduction in tiredness and fatigue and also help contribute to normal protein synthesis. Back to that term again, Protein Synthesis- A vital procedure for all athletes.
Vitamin B6: As well as contributing to the normal functioning of the immune system, Vitamin B6 can contribute to the reduction of tiredness and fatigue and normal red blood cell formulation. This is why PhD recommends always using a serving of Synergy ISO-7 60-90 minutes before intense exercise.
5g of Research proven Creatine Monohydrate: PhD Nutrition have always used research-proven Creatine Monohydrate in our top of the range formulas and Synergy ISO-7 is no exception. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, which means that it is ideal for inclusion in Synergy ISO-7 as it can be used by athletes training for strength, power and lean muscle mass. “High Intensity” applies to heavy and strenuous, burst of short duration exercise (for example a set of 6-10 repetitions in the gym).
Synergy Iso-7 also contains MCT oil, Avena Sativa and a triple-action carbohydrate blend designed for the serious athlete.
- Premium Protein Complex with 36g-37g of protein per serving to build lean muscle
- Added “research proven” Micro nutrients to maintain testosterone levels.
- Help increase physical performance
- Helps reduce tiredness and fatigue- great to use 60-90 minutes before exercise
- 30 servings per 2kg container and available 5 industry-leading flavours
Nutritional Profile (Per 100g)
Energy - 1596kj/381kcal
Protein - 54g
Carbohydrates - 24.5g
Of which sugars - 15.4g
Fat - 6g
Of which saturates - 4.4g
Of which is MCT oil - 2g
Dietary fibre - 7.8g
Sodium - 0.12g
Creatine Monohydrate - 7.5g
Peptide bonded L-Glutamine - 1300mg
Magnesium - 399mg
Calcium - 276mg
Vitamin C - 112.5mg
Zinc - 23.5mg
Vitamin B6 - 0.9mg
Chromium - 12.3ug
Avena Sativa - 300mg
- Whey Protein, Milk Protein isolate and Peptide Bonded L-Glutamine (derived from Wheat Protein isolate)
- 5g of Creatine Monohydrate
- Zinc
- Magnesium & Vitamin B6.
Chocolate cookie flavour: PhD Protein Blend (56%) (Whey Protein Concentrate, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine), Whey Protein Isolate, Emulsifier: Soya Lecithin), Carbohydrate Blend (18.1%) (Maltodextrin, Dextrose, Fructose), Fat Reduced Cocoa Powder, Micronised Creatine Monohydrate, Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum), Inulin, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Zinc Oxide, Avena Sativa (from Oats), Ascorbic acid, Vitamin B6, Sweetener (Sucralose), Mixed Tocopherols.
Strawberry delight flavour: PhD Protein Blend (56%) (Whey Protein Concentrate, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine), Whey Protein Isolate, Emulsifier: Soya Lecithin), Carbohydrate Blend (25.3%) (Maltodextrin, Dextrose, Fructose), Micronised Creatine Monohydrate, Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum), Inulin, Medium Chain Triglycerides, Flavouring, Colour (Beetroot red), Magnesium Oxide, Zinc Oxide, Avena Sativa (from Oats), Ascorbic acid, Vitamin B6, Sweetener (Sucralose), Mixed Tocopherols.
Chocolate orange flavour: PhD Protein Blend (56%) (Whey Protein Concentrate, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine), Whey Protein Isolate, Emulsifier: Soya Lecithin), Carbohydrate Blend (19%) (Maltodextrin, Dextrose Fructose), Micronised Creatine Monohydrate, Fat Reduced Cocoa Powder, Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum), Inulin, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Zinc Oxide, Avena Sativa (from Oats), Ascorbic acid, Vitamin B6, Citric Acid, Sweetener (Sucralose), Mixed Tocopherols.
Vanilla creme flavour: PhD Protein Blend (56%) (Whey Protein Concentrate, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine), Whey Protein Isolate, Emulsifier: Soya Lecithin), Carbohydrate Blend (25.3%) (Maltodextrin, Dextrose, Fructose), Micronised Creatine Monohydrate, Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum), Inulin, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Zinc Oxide, Avena Sativa (from Oats), Ascorbic acid, Vitamin B6, Sweetener (Sucralose), Mixed Tocopherols.
Banana flavour: PhD Protein Blend (56%) (Whey Protein Concentrate, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine), Whey Protein Isolate, Emulsifier: Soya Lecithin), Carbohydrate Blend (25.3%) (Maltodextrin, Dextrose, Fructose), Micronised Creatine Monohydrate, Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum), Inulin, Medium Chain Triglycerides, Flavouring, Colour (Curcumin), Magnesium Oxide, Zinc Oxide, Avena Sativa (from Oats), Ascorbic acid, Vitamin B6, Sweetener (Sucralose), Mixed Tocopherols.
Warnings
All flavours contain milk, Gluten and Soya. Manufactured in a factory that handles eggs and nuts.
Store in a cool dry place
Do not exceed the recommended daily intake and store out of reach of children.
Dietary supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Use 2 servings of Synergy-ISO-7™ daily.
Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal.
How to mix: Add 2 rounded scoops (approximately 66.6g) of Synergy-ISO-7™ to 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds.
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